Fish oil supplements may improve the symptoms of certain psychiatric disorders. This effect may be a result of increasing omega-3 fatty acid intake.
Fish oil has strong anti-inflammatory effects and can help reduce symptoms of inflammatory diseases, especially rheumatoid arthritis.
Your skin can become damaged by aging or too much sun exposure. Fish oil supplements may help maintain healthy skin.
Banyak lagi kelebihan mengambil omega 3 supplement untuk kesihatan secara menyeluruh. Antaranya untuk ibu mengandung dan menyusukan anak. Sangat baik untuk perkembangan bayi dalam kandungan juga.
#kebaikanomega3 #omega3 #nutrilite
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